Also, the flavors I have tried are; vanilla, chocolate, and cookies and cream. I have used many protein powders that only mix cleanly when you stick them in a processor or shake for several minutes. Amino acids will determine how "complete" or "incomplete" a protein is, because proteins are made of combinations of amino acids. For something so popular and so inexpensive, the ingredients list is surprisingly short. Read honest and unbiased product reviews … This review is for the French Vanilla Creme flavor ON Gold Standard 100% Whey. The ones I like the best are banana cream, chocolate malt, double rich chocolate, extreme milk chocolate, mocha cappuccino, rocky road, and strawberry banana. First, Optimum Nutrition has a Gold Standard NATURAL 100% Whey product that comes in Vanilla. Strawberry. What’s more, recover… This protein is a staple for most people. Ten-pound bags of 146 servings are also available on Bodybuilding.com for 112 dollars, or 3.2 cents per gram of protein, but that’s an awfully large bag for a pretty small price difference. Based on the nutrition facts as well, I would recommend that this product be rated a 9 out of 10. If you’re after a sweeter, creamier, more intense chocolate, you might prefer the equally popular Extreme Milk Chocolate flavor. Optimum Nutrition certainly sets a "gold standard" with this line of protein. For those who are addicted to gourmet coffees from places such as Seattle Coffeehouse or Starbucks, these flavors will give you the caffeine and flavor without all the sugary ingredients. Gold Standard is very easy to mix, does not stick to the side of your blender, and you do not end up with clumps. I typically shake up my protein in a mason jar, but even if you’re just stirring with a spoon, it dissolves nicely into the fluid — just make sure you’re stirring fast! You saw that right: 10/10. It’s Pure Protein. Nitro Tech %100 Whey Gold has a modest 24 grams of protein per serving. One rounded scoop delivers 24 grams of protein, 3 grams of carbohydrates, 1 gram of sugar, and 1 gram of fat. It’s hard to find fault with Optimum Nutrition’s product; if there’s an industry gold standard, this may just deserve the title. You can not find better deals on any other site. Does it deserve its spot as the default whey protein powder used by millions? But if you want to choose it on your own you will find it really confusing. As with any protein supplement review, it is difficult to evaluate the overall effectiveness of the product. Optimum Nutrition. ON Whey Gold Standard Review: 10/10. Great flavors you won't get sick of Then mix it up with a spoon. Given the high yield of the product, filler constitutes a negligible percentage of the product's overall mass. Note that the flipside of this “low intensity” chocolate is that it’s very, very bland when mixed with water. The Natural Whey product, at least in Vanilla flavor, was horrible. Over its 30 years of history, ON has shaped the sports supplements industry and made Gold Standard 100% Whey an industry icon. This requires Optimum Nutrition to add lactase to improve the digestibility of Gold Standard 100% Whey. This is an excellent yield. In this Gold Standard Whey Protein Review, we are going to talk about a whey protein powder supplement that is manufactured by one of the most well-known and respected companies in the whole sports supplement industry. It is possible to mix the Optimum Nutrition Gold Standard 100% Whey protein with virtually anything, apart from milk. Get a great price on Gold Standard Whey by ordering it here from Amazon. Optimum makes an excellent product. Optimum nutrition whey protein is one of the leading brands when it comes to protein powder supplements. Optimum Nutrition are known for keeping their products simple. It’s not just reliable, it’s inexpensive and tasty, too. Their powerful protein formula is designed for serious athletes to deliver results and taste great. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. 100% Whey Gold Standard Review Quality. While the product is … Le Gold Standard Whey protein d’Optimum Nutrition est la poudre de protéine la plus vendue au monde* depuis plus de 20 ans. Each form of whey has its own benefits and drawbacks, so combining them all together is a smart tactic. If worked into your daily strength training plan, this can offer close to 1/4th of your daily protein needs. Having said that, when we examine the ingredients of Optimum Nutrition's 100% Whey Protein we find a combination of all the proteins listed above. Gold Standard Whey Benefits and Effectiveness As mentioned above, the blend of three kinds of whey helps to make this a very well-rounded product — contrary to popular belief, there’s no … Of all the protein powders on the market, Optimum Nutrition’s Gold Standard whey protein may be the best-known and most widely consumed. Read honest and unbiased product reviews from our users. In my view, 100% Whey is not just a good deal for a good product, but a great deal for a great product! There really is no denying the quality of Gold Standard 100% Whey, and as we will see below it delivers on just about every front, from taste and mixability to overall value for money. Join the BarBend Newsletter for workouts, diets, breaking news and more. This post contains affiliate links, which means I get a commission if you choose to purchase through a link I provide (at no extra cost to you!). The formula is quite simple. For every serving there are 100 calories, 2 grams of fat, 22 grams of protein, and only 2 grams of carbohydrate. Gold Standard comes in an impressive 21 flavours, each one more exotic than the last. Due to its low fat content, Optimum Nutrition Gold Standard Whey comes at just 120kcal per serving. These forms can include: These types of protein are distinguished by their differing molecule size, and subsequent digestibility in the gut. Double Rich Chocolate is ON’s standard, basic chocolate: reliable and mild enough that it won’t overwhelm the palate and you probably won’t get tired of it. I was impressed with ON Gold Standard … It mixes up better than the vast majority of other proteins. The main ingredient is a protein blend that consists of … Whey Gold Standard’s protein blend consists of whey protein isolate, whey protein concentrate, and whey peptides. Also, whey protein isolate has a higher BV (biological value) rating than whey protein concentrate. (If you do not exercise, there is not much point in consuming protein.) Be the first to receive exciting news, features, and special offers from Bodybuilding.com! While doing heavy lifting and following a disciplined diet during a gaining period, I supplemented with Optimum Nutrition whey protein. That said, Optimum Nutrition Gold Standard 100% Whey has long been one of our biggest sellers. The flavors of Gold Standard protein powder I was given to review are called caramel toffee fudge and mocha cappuccino. Let’s talk about the company behind Gold Standard Whey first. What more could someone want in a protein supplement? In light of all of this, I award Optimum Nutrition Gold Standard Whey Protein an overall score of 9/10. March 21, 2018 March 21, 2018. Since I began working out, protein shakes have been a part of my daily diet. Dave: Double Rich Chocolate. In your average supplement store, tubs vary from two to five pounds and if you’re willing to buy five pounds of the stuff, you can get 73 servings for $58. Whey protein isolates and concentrates are derived from milk. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol, lactose and other stuff you can do without making Gold Standard 100% Whey™ the standard … Optimum Nutrition has an awesome yield, a good BCAA to EAA ratio, it tastes great, mixes well, and delivers on its ability to help add mass. Compare it to Dymatize Elite (6.24 cents per gram of protein, 5-pound tub), Jym (4.49 cents per gram, 4-pound tub), Isopure Zero Carb (3.82 cents per gram, 3-pound tub), BPI Sports’ Whey-HD (3.6 cents per gram, 5-pound tub), Cellucor Cor-Performance Whey (3.57 cents per gram, 5-pound tub), Musclepharm’s Combat 100% Whey (2.85 cents per gram, 5-pound tub), and GNC’s 100% Whey (2.69 cents per gram, 2-pound tub). The line includes Double Rich Chocolate, Extreme Milk Chocolate, Chocolate Malt, Chocolate Peanut Butter, Chocolate Coconut, White Chocolate, and Rocky Road (that’s chocolate and marshmallow flavor). Optimum Nutrition's Gold Standard whey protein is likely the most famous protein supplement in the world. Thought this would help. All rights reserved. And, like most whey protein powders, it's also low in lactose. We decided to take a harder look at the crowd favorite and found that it’s very well priced, has great macronutrients, and scores very highly for label accuracy — three qualities that rarely intersect in the whey protein industry. The only fillers in Optimum Nutrition protein powder are: cocoa, artificial flavor, lecithin, and acesulfame potassium (along with the small amounts of fat and carbs naturally present in the whey). Most notably, this whey protein has low fat, low sugar, and high protein per scoop. The convenience of a protein shake is too good not to take advantage of. Moving forward, let’s check their ingredient list and for this sample we are using the chocolate flavor from the collection. Fillers are non-protein ingredients like cocoa, fats, or carbs. Â© 2020 Bodybuilding.com. This product has won BodyBuilding.com’s highly coveted “Protein of the Year Award” an astounding 11 years in a row- which is pretty incredible as […] Buy Gold Standard 100% Whey. Optimum Nutrition Gold Standard 100% Whey is one of the easiest protein powders to use. So first of all, let me introduced the 10 best whey protein flavors by Optimum Nutrition.. Over the basic because I don ’ t add up to your weight as they not... Majority of other proteins matt delves into the depths of supplements and means to dispell myths... Thanks for supporting the work I put into this site over the basic because I don ’ t to! Notably, this can offer close to 1/4th of your gym instructor, ingredients... 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